[ad_1] World’s Strongest Man puts himself through tough pull day session. Written by Stephen Sheehan, CPT Last updated on Nov 28, 2023 As if attempting to match Ronnie Coleman’s best lifts wasn’t challenging enough, Mitchell Hooper also tried to keep pace with another all-time great’s signature workout. Although the reigning World’s Strongest Man typically doesn’t […]

[ad_1] It’s no secret that building a well-developed back entails plenty of pulling exercises and enough protein to support your strength- and muscle-building efforts. While there are different routes you can take to achieve that sculpted look, the best back workouts revolve around a classic pull-day staple: the row.  The number of row variations to […]

[ad_1] The inaugural Rogue Strongwoman Invitational will occur in Scotland. Last updated on March 27th, 2024 The 2024 Rogue Invitational will have many firsts for the CrossFit and Strongman competition. The 2024 edition will occur at P&J Live in Aberdeen, Scotland, on Nov. 8-10, 2024 — the first time the contest is held outside the […]