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[ad_1] We receive free products and receive commissions through our links. See disclosures page. For at-home training, the best rowing machines can deliver an exceptional fitness experience. The low-impact, full-body workout discipline can be excellent for a wide range of athletes — even those with a taller stature. The best rowing machines for tall people […]

[ad_1] The build to the 2024 HYROX World Championships grows hotter. Last updated on May 28th, 2024 In early May, the 2024 HYROX London race featured HYROX Pro divisions for singles and doubles competitors. The eight-segment race, interspersed with eight one-kilometer runs, culminated with Eve Muirhead of the UK and Sean Noble of Ireland standing […]

[ad_1] We receive free products and receive commissions through our links. See disclosures page. Sometimes when you’re stuck between two options — chocolate or vanilla, elliptical or stair climber — the universe comes through with an answer. The ProForm Pro HIIT H14 Elliptical may or may not be that sign from above, but it’s nevertheless […]

[ad_1] Some runners swear by fasted cardio. Others refuse to run without having a meal prior. Still others rely on energy gels to maintain performance. The truth, though, is that everyone is right and no one is right. The best running fuel differs significantly depending on the athlete, the type of run, the run distance, […]

[ad_1] Resting one to two minutes between sets could be effective for promoting hypertrophy. Last updated on May 28th, 2024 Rest time between sets is a crucial but often under-considered aspect of resistance training. Sufficient rest time between sets allows neuromuscular system recovery to maximize workout performance and results. Dr. Mike Israetel, Ph.D. in Sport […]

[ad_1] Lunsford hit a 176-pound incline dumbbell press PR. Last updated on May 28th, 2024 Hitting personal records (PRs) in the gym can help athletes stay motivated and on track during the off-season. Higher load training (often associated with hitting PRs) produces superior strength gains, leading to superior muscle growth over time via increased neural […]

[ad_1] The German athlete had been an IFBB pro since 2018. Last updated on May 28th, 2024 The bodybuilding community is struck by the passing of another young athlete with a bright future. On May 26, 2024, news spread across social media of the unexpected death of German bodybuilder Kevin Gebhardt. As of the time […]

[ad_1] Lunsford hit a 176-pound incline dumbbell press PR. Last updated on May 28th, 2024 Hitting personal records (PRs) in the gym can help athletes stay motivated and on track during the off-season. Higher load training (often associated with hitting PRs) produces superior strength gains, leading to superior muscle growth over time via increased neural […]

[ad_1] Francis scored 42 of a possible 60 points to take the crown. Last updated on May 28th, 2024 The 2024 Strongman Champions League (SCL) Serbia contest occurred on May 25, 2024, in Zrenjanin, Serbia. Twelve athletes from 12 countries converged to compete in five events in the single-day contest: the Truck Pull, Farmer’s Carry, […]

[ad_1] Kodama broke the raw world record on his way to his 23rd world title. Last updated on May 28th, 2024 Japanese bench specialist Daiki Kodama is widely regarded as the master of bench press in the International Powerlifting Federation (IPF). He wrote another chapter at the 2024 IPF World Bench Press Championships (WBC) in Austin, Texas. Kodama competed on May […]

[ad_1] Burton will return to the Olympia stage, thanks to this win. Last updated on May 27th, 2024 Tonio Burton is the 2024 California State Championships Pro winner. Burton was one of 23 Men’s Open athletes who took the stage in Anaheim, CA, on May 25, 2024. He was the last to hold center stage as […]

[ad_1] Reger’s first pro victory came in his home country. Last updated on May 27th, 2024 Luca Reger is the 2024 German Classic Pro champion. This Classic Physique show, promoted by Dennis James, was held on May 25, 2024, in St. Leon-Rot, Germany. It featured 13 IFBB Pro League athletes looking to qualify for the […]

[ad_1] The Russian athlete is Olympia-qualified. Last updated on May 27th, 2024 Mikhail Timoshin has won the 2024 IFBB Pro League AGP Classic Physique Pro show. Timoshin was one of 12 competitors representing six nations on the stage at Gyeonggi State, South Korea, on May 26, 2024, and he was crowned the champion at the end […]

[ad_1] Six pro divisions were featured in Shreveport, LA. Last updated on May 27th, 2024 The 2024 Optimum Classic Pro was held on Saturday, May 25, 2024, in Shreveport, LA. It was headlined by six IFBB Pro League contests that had possible 2024 Olympia qualifications hanging in the balance. If an Olympia-qualified athlete won their […]

[ad_1] Two Olympia qualifications were on the line in Warsaw, Poland. Last updated on May 27th, 2024 The 2024 Everest Muscle Show was held in Warsaw, Poland, on Saturday, May 25, 2024. The main events of this show were the IFBB Pro League Men’s Physique and Wellness division contests. The winners of each show earned invites to […]