Our Blogs

[ad_1] Treadmills can vary significantly in price, quality, and features, but no matter how you slice it, purchasing a home treadmill is a significant investment with many factors to consider. If you’re in the market for one of the best treadmills, chances are you already know to look for relevant features, the right size, and […]

[ad_1] We receive free products and receive commissions through our links. See disclosures page. Most pieces of cardio equipment scream “gym” — but if you’re looking for something to use in your living room, it’s fair not to want a massive black piece of heavy machinery. Allow us, then, to introduce you to the Original WaterRower, […]

[ad_1] Check out what Mal O’Brien, 2022 CrossFit Games runner-up, eats on a typical day. Last updated on June 27th, 2024 At the elite level of any sport — including CrossFit, where 20-year-old Mal O’Brien has built a reputation as perhaps one of its next great generational talents — performing well is about more than […]

[ad_1] Hybrid athlete Kristi Eramo O’Connell shines across multiple disciplines, including CrossFit, marathons, ultra-marathons, and strength training. She frequently shares insights into her training routines and nutritional habits on social media platforms. Injuries are the bane of any runner’s existence. On June 23rd, 2024, O’Connell uploaded a video to her YouTube channel offering advice on avoiding running injuries, including: Check it out below: [Related: […]

[ad_1] Underdown won three of five events en route to gold. Last updated on June 26th, 2024 The 2024 Britain’s Strongest Woman contest occurred on June 22, 2024, in York, England. Twelve elite strongwomen representing four countries competed in five events to crown a champion. Lucy Underdown ascended the throne after the Loading Race, Dumbbell […]

[ad_1] Francis scored 52 of a possible 65 points to win the gold in York. Last updated on June 26th, 2024 On June 22, 2024, 13 of England’s elite strongmen converged in York to compete in five events at the 2024 England’s Strongest Man contest. After the Loading Race, Dumbbell Press, Deadlift, Wrecking Ball Hold, […]

[ad_1] Nel defeated 13 other elite strongman to stand atop the podium. Last updated on June 26th, 2024 The 2024 Strongman Champions League (SCL) Holland contest occurred on June 22, 2024, in Groenlo, Netherlands. 14 strongmen representing 11 countries clashed in six events comprising the single-day contest. The events included the Truck Pull, Log Lift, […]

[ad_1] Trettenbrein claimed the gold in Vienna by four points over runner-up Maximilian Fleck. Last updated on June 26th, 2024 On June 15, 2024, 10 of the strongest athletes in Austria traveled to Vienna to compete in the 2024 Austria’s Strongest Man contest. The competition featured six events: the Truck Pull, Axle Press, Deadlift Ladder, […]

[ad_1] Smith successfully defended his title. Last updated on June 26th, 2024 The 2024 UK’s Strongest Man was one of the contests held from June 7-9 in Cardiff, Wales. Eight of the UK’s strongest athletes competed in a single day of competition through five events: Truck Pull, Tire Flip, Dumbbell Press, Deadlift Hold, and Stones […]

[ad_1] Tkadlčík reached the top of the podium by two points over runner-up Ulvar Vahter. Last updated on June 26th, 2024 The 2024 U105 (under 105 kilograms) Strongman World Championships occurred in Kalajoki, Finland, on June 8-9, 2024. Eleven of the world’s best strongmen weighing 105 kilograms or less converged for battle through eight events: […]

[ad_1] Roll out of bed or into bed? Here’s when you should work out. Last updated on June 25th, 2024 You’ve finally figured out what kind of workouts you will actually do consistently. The only question on your mind is your darn schedule—plus, of course, the optimal exercise timing to get The Gains.  What is […]

[ad_1] Webb won seven of eight events, finishing one-point shy of a perfect score. Last updated on June 26th, 2024 The 2024 Strongman Champions League (SCL) Masters World Championships took place from June 8 to 9 in Kalajoki, Finland. Six Masters athletes competed in eight events over the two-day competition: Deadlift, Viking Press, Sandbag Toss, […]

[ad_1] Terry feels pressure to defend his title and is leaving no stone unturned in prep. Last updated on June 25th, 2024 Following an impressive 2023 bodybuilding season, reigning Men’s Physique Olympia champion and three-time Men’s Physique Arnold Classic winner Ryan Terry, is preparing to defend his Olympia title. On June 19, 2024, Terry offers valuable insights into what it takes […]

[ad_1] Joe Bennett breaks down the top training techniques Ronnie Coleman used to gain mass — and win eight Mr. Olympia competitions.  Last updated on June 26th, 2024 Like a church sermon or commercial jingle, Ronnie Coleman’s iconic “Yeah, buddy!” tagline periodically bounces around the heads of bodybuilding enthusiasts all over the world. Sure, it’s […]

[ad_1] Bennett believes genetics and work ethic are key to competitive bodybuilding success. Last updated on June 25th, 2024 Building a three-dimensional shoulder aesthetic is a complex endeavor. The shoulders comprise three distinct muscle heads requiring specific attention for balanced growth. The reward for their development is the top of a coveted V-taper physique. On […]