Our Blogs

[ad_1] Due to the intensity of cardio and your body’s response to cool itself, it’s almost customary to shower your treadmill in sweat. Now add in the dirt, grime, and debris of your running shoes on your running belt, and voila! — you’ve got the perfect breeding ground for build-up, odor, and bacteria. Still, we […]

[ad_1] Tell me: what is the ONE WORD that comes to mind when you think of POPFLEX? Put it in the comments below! I want to know if my perception of my own brand is delulu or in line with reality. Please be honest! Also…just did a fun photoshoot this weekend so that I could […]

[ad_1] Three events in the books as the injuries continue to plague the 2024 WSM. Last updated on May 1st, 2024 Day One of the 2024 World’s Strongest Man (WSM) contest is complete. It featured three of the six events that comprise the Qualifying Stage of the competition — Webster Stones, Deadlift Ladder, and the […]

[ad_1] The closing event on Day One featured some seriously heavy sandbags in the Myrtle Beach heat. Last updated on May 1st, 2024 The final event of Day One at the 2024 World’s Strongest Man (WSM)at Myrtle Beach, SC, was the Sandbag Steeplechase. After a day of stones and deadlifts, the 30 strongmen wrapped the […]

[ad_1] The second event in Myrtle Beach featured five progressively heavier deadlifts for time. Last updated on May 1st, 2024 The opening day of the 2024 World’s Strongest Man (WSM) competition continued with Event 2 — the Deadlift Ladder. The contest platform was lined with five barbells loaded with 661, 705, 750, 793, and 841 […]

[ad_1] Thompson withdrew after the opening event in Myrtle Beach, SC. Last updated on May 1st, 2024 Another injury plagues the 2024 World’s Strongest Man (WSM) contest. This time around, it occurred during Day One of the competition in the opening event. Bobby Thompson suffered what appeared to be a foot injury during the Webster […]

[ad_1] Sure, you can deadlift an absurd amount of weight. But how much stress can your heart tolerate? To perform at your best, you really don’t want to neglect your cardiovascular health. After all, your ticker helps you both recover from hard workouts and live a longer life. (1)  Testing your one-rep max on the […]

[ad_1] The opening event featured two-person heats with unevenly weighted stones. Last updated on May 1st, 2024 The 2024 World’s Strongest Man (WSM) officially kicked off on Wednesday, May 1, 2024, at Myrtle Beach, SC. Thirty of the strongest men on earth have gathered to face off over five days of competition to determine who […]

[ad_1] Khudayarov is the all-time world record holder in the 125KG class. Last updated on May 1st, 2024 Finland-based powerlifter Zahir Khudayarov has lofty ambitions. He holds the all-time world records in squat and total in the 125KG class, but now seeks to join an elite group who have has squatted 500 kilograms or more. Khudayarov’s […]

[ad_1] Just a day before the contest begins, the groups have been announced. Last updated on April 30th, 2024 Finding the strongest man in the world starts with 30 competitors and ends with just 10 vying for the most prestigious title in the sport of strongman. On April 30, just one day before the 2024 […]

[ad_1] Tune in for real-time updates on this year’s WSM contest. Last updated on April 30th, 2024 Since 1977, some of the strongest men on the planet have gathered to lift unfathomably heavy objects for a simple, singular purpose: Find out who is the World’s Strongest Man. This year, 30 contestants will meet and compete […]

[ad_1] You want to get started on an actual cardio routine — one you’ll, you know, actually stick with for more than two days. But everyone gives you different advice. Some swear that treadmills will kill your muscles, but others promise that smart programming won’t put your hard-earned gains at risk. How do you sort […]

[ad_1] Still a Junior, Aborah has exceeded the open world record in training. Last updated on April 30th, 2024 Dutch powerlifter Betty Aborah began her lifting career in 2022 but is already knocking on the door of a world-record deadlift. Aborah lifts in the 63KG class in the International Powerlifting Federation (IPF) and is still in […]

[ad_1] “The Moose” pits his grocery bill against a 100-pound Fitness Olympia athlete a week out from title defense at World’s Strongest Man 2024. Last updated on April 30th, 2024 On April 25, 2024, the YouTube community was greeted by reigning World’s Strongest Man (WSM) Mitchell Hooper and 2023 Fitness Olympia runner-up Tayor Learmont at a Walmart Supercentre. […]

[ad_1] Mike Mentzer is more famous over two decades after his death than he was during his bodybuilding career. In the back half of 2023, Mentzer had something of a moment on social media after getting caught in the notoriously fickle current of Instagram, TikTok, and YouTube.  Not because he said something particularly inflammatory, as […]