Our Blogs

[ad_1] Nasar bested his own 89-kilogram clean & jerk at a weightlifting meet, but this lift won’t make it into the record books. Last updated on April 29th, 2024 Come and take it: Weightlifter Karlos Nasar wants everyone to know that the top of the podium at the 2024 Olympic Games is already spoken for. […]

[ad_1] In many ways, Superman is the quintessential hero; inspiring, authentic, heroic, and super-jacked to boot. In 2013’s Man of Steel, a newborn Clark Kent is told he will give the people of Earth, “an ideal to strive towards.”  Just before he was shot into space, of course. But the message rings true, and it’s […]

[ad_1] We receive free products and receive commissions through our links. See disclosures page. If you’re interested in the best treadmills with features on par with commercial machines, Urevo treadmills probably won’t pique your interest. But, if you’re a coupon queen, a budget king, and a fiscal fiend — my people — you may be […]

[ad_1] Three Pro bodybuilders reveal their strategies for achieving financial freedom. Last updated on April 28th, 2024 Crafting an award-winning physique requires years of dedication and commitment in competitive bodybuilding. Even then, financial stability is far from guaranteed. Prize money for many top-tier pro bodybuilding shows often fails to offset the cost of prep, which […]

[ad_1] We receive free products and receive commissions through our links. See disclosures page. While many of the best exercise bikes now feature monster touchscreens and integrated fitness apps, there are quality options out there for those of us with a bit of screen fatigue. Its $699 price tag lands the Schwinn IC3 squarely between […]

[ad_1] 2023 World’s Strongest Man Mitchell Hooper unravels this hypothetical matchup. Last updated on April 28th, 2024 Bodybuilding and strongman training methodologies vary significantly. The former focuses on building muscle for aesthetics, while the latter focuses on the efficiency of movement patterns and max lifts. Some elite athletes have the potential to cross between these […]

[ad_1] We receive free products and receive commissions through our links. See disclosures page. The hard part is over: You got one of the best ellipticals and you’ve developed a regular cardio routine. That’s great, but having a regular elliptical routine means having a regular maintenance routine, so you’ll be wanting a lubricant to accompany […]

[ad_1] We receive free products and receive commissions through our links. See disclosures page. If squeezing a bulky treadmill or elliptical into your home or budget is a no-go, the best mini stair steppers might be the compact and low-impact cardio option you’ve been waiting for. Mini stair steppers — consider them distant cousins of […]

[ad_1] Anyone who gets into the gym and picks up weights is typically concerned with two things: Lifting heavier weights for more reps.  Progressive overload — doing more than you did last time, session to session — is the method you’ll employ to get stronger and bigger. To see results, you’ll need to be consistent […]

[ad_1] We receive free products and receive commissions through our links. See disclosures page. While growing older can result in new aches and pains that can derail your fitness routine — I ate some chips the other day too aggressively and threw out my back — the best ellipticals offer a form of low-impact cardio […]

[ad_1] The first South Korea show of 2024 is set. Last updated on April 26th, 2024 The 2024 Asia Grand Prix (AGP) Pro Men’s Physique show is scheduled in Gyeonggi State, South Korea, on Sunday, April 28, 2024. This event is a 2024 Men’s Physique Olympia qualifying event. The winner becomes eligible to compete at […]

[ad_1] How long should you rest when you’re benching? A new study sheds some light. Last updated on April 26th, 2024 Every Monday and in gyms worldwide, tribes of teenagers congregate on one of the bench press stations at their local gym. They take turns performing sets to, basically, failure. Sometimes, it’s four or five […]

[ad_1] Classic Physique and Bikini divisions are featured in this event. Last updated on April 26th, 2024 Fifteen IFBB Pro League athletes will represent seven nations at the 2024 Drogan Physique DMS Pro show, slated for Sunday, April 28, 2024, in Changsha, China. Classic Physique and Bikini division contests will be held at this event; […]

[ad_1] Over 30 athletes will compete in Orlando. Last updated on April 26th, 2024 Thirty-two IFBB Pro League Bikini division athletes will compete at the 2024 Klash Series Grl Pwr Championships on Saturday, April 27, 2024, in Orlando, FL. One champion will be awarded qualification for the 2024 Bikini Olympia as part of the 60th Olympia […]

[ad_1] Fifteen pros face off in the City of Angels. Last updated on April 26th, 2024 The 2024 Los Angeles Grand Prix Pro is slated for Saturday, April 27, 2024, at the Anaheim Marriott in Anaheim, CA. Fifteen competitors will face the judges, and the contest winner will earn qualification to compete in the 2024 Men’s […]