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[ad_1] The British bodybuilder prioritizes controlled eccentrics to maximize glute hypertrophy. Last updated on June 21st, 2024 Strong, sculpted legs are a cornerstone of competitive bodybuilding success in the Wellness division. Judging criteria emphasize the hips, glutes, and thigh musculature. On June 16, 2024, IFBB Pro Wellness athlete Chloe Pickford published a video on her […]

[ad_1] Križo will try to qualify for 2025 once recovered. Last updated on June 21st, 2024 IFBB Pro League Men’s Open bodybuilder Michal “Križo” Križánek is sitting out the rest of the 2024 Olympia qualifying season and will not pursue competing in the 60th edition of bodybuilding’s world championship. Multiple sources have revealed that Križánek is recovering […]

[ad_1] We receive free products and receive commissions through our links. See disclosures page. These days, you can buy almost anything on Amazon — even a house. Yes, really. Go ahead and give it a search if you want your mind blown — but we’re talking about a much smaller Amazon Prime-able product here: protein […]

[ad_1] Tacoma, WA, will host a 2024 Olympia qualifier. Last updated on June 20th, 2024 The 2024 Tanji Johnson Classic Pro Wellness division show is set for Saturday, June 22, 2024, in Tacoma, WA. Seven competitors will face the judges and fans in attendance with hopes of winning and qualifying for the 2024 Wellness Olympia, […]

[ad_1] When you encounter broken fitness equipment at your local gym, chances are you hop off, find a different machine, and give management a heads-up. Unfortunately, that scenario doesn’t work with your fitness equipment at home. When your home treadmill spits out error codes, makes strange noises, or becomes unresponsive, it’s time to do some […]

[ad_1] Two athletes from this show will qualify for the 2024 Olympia. Last updated on June 20th, 2024 Twenty IFBB Pro League athletes will represent seven countries onstage at the 2024 Dragon Physique DMS Pro Men’s Physique and Bikini division show on Sunday, June 23, 2024. This is the season’s second edition of the DMS […]

[ad_1] Four pro divisions are featured in Alabama. Last updated on June 20th, 2024 The 2024 edition of the Body Be 1 Classic Pro will take place on Saturday, June 22, 2024, in Montgomery, AL. This IFBB Pro League show will feature the Classic Physique, Men’s Physique, Fitness, and Figure divisions. The winners of those […]

[ad_1] Over 80 pros will compete in Milan, Italy. Last updated on June 20th, 2024 The 2024 edition of the Flex Weekend Pro is scheduled for Sunday, June 23, 2024, in Milan, Italy. Promoter Barbara Bagnuolo will host the IFBB Pro League’s Men’s Open, Men’s Physique, Bikini, and Wellness divisions. Over 80 competitors in total will […]

[ad_1] Fourteen athletes will try to qualify for the 2024 Olympia 212 contest. Last updated on June 20th, 2024 The 2024 South Florida Classic Pro 212 bodybuilding show is slated for Saturday, June 22, 2024, in Boca Raton, FL. This is a 2024 Olympia Weekend qualifying event, meaning the contest winner will gain entry into the 2024 Olympia […]

[ad_1] After being pushed to the brink of elimination, weightlifting has been confirmed for both the 2024 Olympics and 2028 Games in Los Angeles. Paris will host just over 120 athletes across 10 events — one of the smallest presences for any sport this Olympic cycle.  The 18-month qualification period for the 2024 Olympics was […]

[ad_1] Seventeen athletes will face off in Chattanooga, TN. Last updated on June 20th, 2024 The 2024 World Classic Pro Bikini division show is scheduled for Saturday, June 22, 2024. Seventeen competitors will take the stage aiming to score gold and qualify for the 2024 Bikini Olympia, which will be held during the 60th Olympia […]

[ad_1] Maximus Hall is 11 years old and already deadlifting big weights. Last updated on June 20th, 2024 How strong is your dad? Fatherhood is close to a superpower — doubly so if your old man is world-renowned strongman athlete and deadlift record-holder Eddie Hall. On Jun. 11, 2024, Eddie’s 11-year-old son Maximus “Beast Jr.” […]

[ad_1] Quick, accurate, dynamic movements aren’t only useful to improve team sports performance. Adding agility exercises to your strength training program can take all your skills to the next level. Improving your footwork, reaction time, and explosive power all carry over to your strength sport, from CrossFit and weightlifting to, yes, even strongman events. Here, […]

[ad_1] We receive free products and receive commissions through our links. See disclosures page. Supplementing with one of the best protein powders is often integral to those hoping to pack on muscle mass during a bulking phase. Of course, not just any protein powder will do. With such fitness goals, you’ll need a supp that’s […]

[ad_1] We receive free products and receive commissions through our links. See disclosures page. When you think of Schwinn, you likely think of some of the best exercise bikes and road cycles — or maybe you think of someone saying “win” with a lisp. The best Schwinn exercise bikes, from air bikes and spin bikes […]