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[ad_1] The best ProForm treadmills come compatible with the iFIT app, one of the most popular fitness apps on the market. With this app, you can sweat along to trainer-led classes or partake in scenic runs across gorgeous locales from around the world. Of course, not everyone might be interested in iFIT’s offerings (or its […]

[ad_1] Perkins blasted through the 74KG class, winning gold by 23.5 kilograms Last updated on June 19th, 2024 The 2024 International Powerlifting Federation (IPF) Classic World Championships in Druskininkai, Lithuania, witnessed a treat of powerlifting spectacle in the Men’s 74KG class on June 17, 2024. Austin Perkins of the USA scored a new IPF raw […]

[ad_1] Kengamu scored his first world title at the 2024 IPF World Classic Championships. Last updated on June 19th, 2024 British powerlifter Jurins Kengamu pulled off the biggest upset so far at the 2024 International Powerlifting Federation (IPF) Classic World Championships (CWC) in Druskininkai, Lithuania. Kengamu competed in the 83KG class and faced the much-vaunted […]

[ad_1] Another world record falls in Druskininkai, Lithuania. Last updated on June 19th, 2024 The Men’s 74KG class at the 2024 International Powerlifting Federation (IPF) World Classic Championships occurred on June 17, 2024, in Druskininkai, Lithuania. The podium featured world champion Austin Perkins of the USA with an 836-kilogram raw world record total. The rest of the […]

[ad_1] Farid extends the IPF world record raw deadlift again in Lithuania. Last updated on June 19th, 2024 The Women’s 52KG class at the 2024 International Powerlifting Federation (IPF) World Classic Championships was highlighted by Evie Corrigan‘s overall win and Pleun Dekkers new raw squat world record to reach the podium. However, Dekkers wasn’t the […]

[ad_1] Dekkers plastered the IPF raw squat world record en route to an overall bronze medal. Last updated on June 19th, 2024 The 2024 International Powerlifting Federation (IPF) World Classic Championships occurred June 15-23, 2024, in Druskininkai, Lithuania. Many of the world’s top powerlifters converged on the competition platform to challenge for a world title […]

[ad_1] Dr. Shallow incorporates three arm exercises to grow his guns and open up his shoulders. Last updated on June 19th, 2024 Chiropractor, strength and conditioning coach, and seasoned powerlifter Dr. Jordan Shallow has experience working with top-tier athletes, particularly for rehabilitation, which has led him to favor mobility and stability in his training approach. In a Jun. 12, 2024, […]

[ad_1] De Asha weighs 265 pounds (120 kilograms) in the off-season. Last updated on June 18th, 2024 Chiseled arms are a testament to strength and dedication. Their aesthetics can exude authority, inspire awe, and are vital for a competitive bodybuilder’s success.  IFBB Pro Men’s Open division bodybuilders Nathan De Asha and Rubiel “Neckzilla” Mosquera teamed […]

[ad_1] Men’s Physique athlete Hadovic reveals his full-day diet to fuel muscle growth. Last updated on June 18th, 2024 The lean bulking phase is a crucial step in contest preparation. It’s a balancing act of maximizing muscle gain while minimizing fat accumulation. On June 11, 2024, Men’s Physique pro bodybuilder Sadik Hadzovic published a video […]

[ad_1] You’ve seen the inspirational training montages. If they’re even remotely related to a boxer (Creed, anyone), you’ll be sure to see a whole lot of jump rope workouts right in there with chain pull-ups, dropping sweat into garbage bags, endless sprints, and fancy footwork. Or maybe you’re coming from the CrossFit world instead of […]

[ad_1] Pro bodybuilder and Celsius athlete Nick Walker still has fans talking about how he looked and performed in Teaneck, NJ, at the 2024 New York Pro on May 18. It was his second New York Pro title and third career win since turning pro in 2020. Now, Walker and coach Matt Jansen have their sights […]

[ad_1] You’re sold on the benefits of running, and you’re trying to figure out how to integrate a routine into your busy schedule. Your training plan is written out, your new running gear and running shoes have been shipped. All you need now is…motivation. Credit: dotshock / Shutterstock That’s the part you’re having the most […]

[ad_1] Banks will compete in the 2024 Dubai Pro on July 28, 2024. Last updated on June 17th, 2024 A well-sculpted back isn’t just an aesthetic marvel; it’s often the deciding factor between victory and defeat in bodybuilding competitions. A V-taper, characterized by broad shoulders tapering down to a narrow waist, is even more crucial […]

[ad_1] “The Conqueror” was one of eight winners at this show. Last updated on June 17th, 2024 The 2024 Empro Classic Pro show was held on the weekend of June 14-15, 2024, in Alicante, Spain. It featured eight IFBB Pro League divisions, and if the winners of those shows had not already qualified, 2024 Olympia qualifications […]

[ad_1] Chapon broke the squat world record twice. Last updated on June 17th, 2024 French phenom Tiffany Chapon is still a Junior but claimed her fourth Open world title at the 2024 International Powerlifting Federation (IPF) Classic World Championships (CWC) in Druskininkai, Lithuania. Chapon broke the 47KG class squat world record twice in a single session. She took 163 […]