Your Blogilates April 2024 Workout Calendar!!

Hey guys!

April is here and Spring is in full bloom! Everything is coming back to life outside and I’m soaking up that new season energy. We have a lot of exciting things happening in the coming months and it’s going to be a lil crazy and busy but I’m ready! Bring on the season of growth!

Are you ready to take on a new month?! I hope so because…

Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!

OR you can get everything you need (and more motivational tools!) on the app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!

Now that you know where to find your workouts, here’s what you can expect each day of the April Workout Calendar. You ready?!!!

SUNDAY: RecoveryMONDAY: Total BodyTUESDAY: AbsWEDNESDAY: BootyTHURSDAY: Total BodyFRIDAY: ArmsSATURDAY: Legs & Thighs

Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.

If you get the , your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark

The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram!

ANNNND

Last year, we launched P♻️PCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here!

Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.

How do you want to grow in April?! Tell me in the comments!

 

Source link

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Name *

Website

Related Posts

Jun 27, 2024

2024 Klash Series Championship Pro Bikini Division Show Preview

A new champion will be crowned in Orlando, FL. Last updated on March 29th, 2024 Twenty-four IFBB Pro League Bikini division athletes are set to compete at the 2024 Klash Series Championship Pro show in Orlando, FL, on Saturday, March 30, 2024. Those athletes will try to earn a qualification spot for the 2024 Bikini Olympia, […]

29 Views 0 Comments
Jun 27, 2024

7-Time Figure Olympia Champion Cydney Gillon Shows How To Build a Leg Day Program

Gillon details her methodical approach to building bigger legs. Last updated on April 3rd, 2024 On March 28, 2024, seven-time and reigning Figure Olympia champion Cydney Gillon published a video on her YouTube channel sharing tips on designing a lower body workout to maximize results.  The video targets lifters who train their legs once […]

26 Views 0 Comments
Jun 27, 2024

Jennifer Zollars Wins 2024 Houston Tournament of Champions Pro Wellness Show

Zollars is eligible to compete in the 2024 Olympia. Last updated on March 31st, 2024 Jennifer Zollars is the 2024 Houston Tournament of Champions Pro champion. Held on Saturday, March 30, 2024, in The Woodlands, TX, Zollars was one of eight athletes in the lineup. Nicole Stewart finished second, and Alicia Self of Australia took […]

27 Views 0 Comments